So when was your lightbulb moment? When did you get sick of the current situation you’re in now and decided to make a real change? A lot of us have been or are in a situation now where we aren’t/weren’t happy and just didn’t know what to do! A good example (of course it has to do with health and fitness) is if you’re in a physical shape you are just not happy with. You feel tired, your joints hurt and other side effects that are not fun but what to do?? There are so many fads out there and “get skinny quick” products out there it can make your head explode! What to do what to do??? One day that light bulb will go off… You’ll get sick of not being in the shape you’re in, not being in the job you’re happy at, or in a relationship that’s doing nothing for you one day you will hit your threshold and take action! This is the best time, it’s like the blinders come off and you just know what to do.  You send out your resume for that job you’ve been wanting to get, or finally tell your relationship partner that it’s over or find a “soulmate”workout that you just love and are determined to drop those pounds and get to where you want to be! This can be such a moment of power for you! The moment where you say “enough is enough!” When this moment happens you find yourself forming new habits, making new friends, having healthier relationships and all kinds of life changing events happening. You may be scared at first because change is scary, it’s unfamiliar you don’t know what to expect or how others will react to it. What this is for you is a POSITIVE change. You will attract others that are interested in the same things you are, that are more supportive of you and your goals and just a more fulfilling relationship with people. This is a huge step at setting and achieving your goals. Just think if you are surrounded by people that are like “why do you want to lose weight?” “Why are you so into fitness?” You the naysayers?? It’s amazing how they can throw you off your goals, feed your fear and hold you back! If your lightbulb, your breaking point has happened, listen to that and make something happen! Never be afraid to be yourself! Break through those walls and achieve the goals that you have set for yourself!

I’m curious, when did your lightbulb go off and what did it go off about? What did you do about your situation that you wanted to change? I would love to hear about it! Again hitting the threshold of what made you so unhappy is always a good thing! Whether you want to get the last 10lbs off or lose 50lbs or get a new job, just remember that YOU CAN!! Anything you set your mind to can be done! Don’t listen to the naysayers, take it one day at a time and you will get there!

Remember I’m always listening 🙂

Yours in Wellness

http://www.endthetrendteam.com

Advertisements